Everyone could use a little spinach in their diets {okay, maybe more than a little bit of spinach.} I don't know about you, but I have never liked the taste of spinach. But it is such a great source of vitamins and calcium, I must find ways to incorporate spinach in my diet. Sigh.
This healthy smoothie recipe uses spinach, pineapple, and banana. Thankfully for me, these other fruits help hide the spinach flavor (for those of us who are a bit squeamish about spinach.)
Banana - Spinach Smoothie Recipe
Ingredients
1 cup low-fat or non-fat milk (if you like Almond milk, you should use it because it will give this smoothie extra sweetness!)
1 1/2 cups baby spinach
1 banana, peeled
3/4 pineapple - cut into very small pieces.
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Directions
Pour milk into a blender and add spinach.
Blend for a few seconds.
Add the rest of the ingredients and mix until smooth.
Drink and Enjoy!