Aug 14, 2008

Smaller Can Be Much Better

I just read some very interesting information over on Liza's blog, Moms Check Your Nyo. Did you know that smaller vegetables have a higher concentration of the powerful antioxidant Lycopene than larger vegetables? I never knew that, but I will certainly keep that in mind next time I am grocery shopping. The baby veggies are usually sweeter anyway, and my kids love munching baby carrots and those little tomatoes. Thanks Liza for sharing this great tip!

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