Easy Healthy Snacks Even Picky Eaters Will Love To Eat


Snacks for fussy eaters that are homemade, healthy, and delicious!! 

Rhubarb Twists Healthy Kids Snack Idea, Granola and berries frozen bark healthy kids snack idea

If moms (and dads) were asked what keeps them busy every day when it comes to their kids, my guess is keeping kids happy and fed. 

Just try counting how many times a day you hear "Mom, I'm HUNGRY!"

So having easy healthy low-sugar snacks for kids, especially for kids who are picky eaters, is kind of a challenge at times.

My kids love to search and destroy the pantry in their quest for snacks - at all hours of the day and night,. They are both in high school and they eat ALL The TIME. 

And can I just mention that finding so-called popular teenage snacks that they approve of is not for the faint of heart?

On a side note: Am I a bad mom because I roll my eyes every time I hear the pantry door and refrigerator doors open and repeatedly close (like they are hoping that each time they check that new snacks will have miraculously appeared??)

And I confess to having too many store-bought snacks in our house, but we also try to come up with healthy snacks to make at home for the boys as well. You know, to help balance out snacking just a bit. 

These easy snack recipes are lower in sugar than most store-bought snacks and are made with healthy nutritious ingredients. But most importantly, they are really yummy tasty snacks for fussy eaters that are easy to make and kids will love them!

Healthy Snacks For Picky Eaters To Make at Home

1. Broccoli Cheese Cups 


The Lazy Dish

Easy cheesy broccoli cups are a deliciously perfect after-school snack for kids who need a little something extra to munch on while they wait for dinner. 

 If your kids love these muffin meals, I have more healthy muffin tin recipes for quick dinners or healthy snacks anytime.

From:  The Lazy Dish

2. Frozen Berry Granola Yogurt Bark

Baby Foode.com

Even picky eaters will love this fun protein-packed frozen snack. Frozen Yogurt Bark is easy and quick to make and is full of healthy ingredients like granola, honey, yogurt, and mixed berries. 

3. Banana Fruit Kabobs

Our Family of Seven

Cut up some of your kids' favorite fruits and dip the fruit pieces in melted chocolate for a quick healthy fun treat. 

4. Chocolate Zucchini Muffins (Low in Sugar)

If you want to have a sweet treat that is also healthy, try these chocolate chip zucchini muffins that are low in sugar and taste delicious!!

 No one will even know about the zucchini  - even my high schoolers do not know they are eating chocolate muffins that have a secret vegetable ingredient in them. I also have some delicious sneaky spinach recipes for kids and teens even grown-ups will love!

5. Rhubarb Twists

Mike Garten/Woman's Day

Make a batch of Rhubarb Twists for a healthy low-sugar after-school snack for kids, and make an extra batch for a grab-and-go snack for busy school mornings.

(Just don't tell your kids that rhubarb is a vegetablešŸ˜‹) 

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@2023 HappyHealthyFamilies.com. All Rights Reserved.