Jul 13, 2015

Jun 22, 2015

Feb 13, 2015

Do Bamboo Plants Make Your Home Healthier?

According to Chinese tradition, Bamboo Plants are associated with health and resilience. And the more stalks your plant has, the healthier your home's environment will be apparently.

Based on a two-year research study by NASA, bamboo plants can make our home healthier. Bamboo plants are great at detoxifying nasty indoor

Feb 12, 2015

Feb 9, 2015

The Best Drinks You Should Be Drinking Everyday For Your Skin

I don't know about you, but I can see changes in my skin almost daily as I get older. And I am not liking what I see. I know I need to eat better and exercise more, but yea, like they say, knowing it and actually doing it do not always go hand in hand. So I am just about over-the-moon excited to learn that there is a way to drink your way to healthier looking skin!!

And no, it is not just all about those glasses of  water. This daily must drink beverage menu  has a Soy Latte on it. Everyday. Every single day. If it will help improve my skin, I guess I could force myself to add this delicious drink to my daily must-do list. (see my grin??)

There are the obvious - green tea, water, and more water on the list, of course. Did I mention that soy latte? What I liked in this article is the way they set up an easy do-able schedule for these liquid beverages sure to turn back the hands of time and make me beautiful again. that will hopefully help improve my old skin.

In the morning, start out with a green juice with Kale. Not really sure about Kale as I haven't tried it before (I know...my bad.) It has Vitamins A and C - both of which apparently do amazing things for tired dull skin. Along with that delicious glass of green juice, you are going to have ..wait for it... one Soy Milk Latte!!

Why the Soy Milk Latte you ask? Apparently this beverage is all about the isoflavones in soy. It seems these wondrous guys help protect collagen, something that keeps skin youthful, and studies isoflavones can help can help fight wrinkles due to sunlight. But wait, there is even more good news:  the minerals and proteins in soy milk can reduce the darkening and discoloration of skin.

Two cups of green tea are on the menu for afternoon. Now I can absolutely, without a doubt, tell you that drinking green tea always makes me feel better. Especially if I have eaten too much sugary food - or just food in general (!) But I do tend to get on green tea binges, then back off again. Seeing this list though has reminded me that this is one drink really worth making a daily habit.

In the evening, enjoy a nice tall glass of chilled Pomegranate juice. Did you know that this juice actually has twice the anti-oxidants and polyphenol as green tea?It is also great for building up the collagen in skin - which means less wrinkles and fine-lines.

And as you get ready for bed, drink a glass of cucumber enhanced water. The cucumber will help hydrate skin. Cucumbers are also filled with minerals, like magnesium and potassium, that "help with keeping the alkaline pH of skin and decrease inflammation."

One more thing about this beautiful skin regime. Drink water. Eight glasses a day, Ladies. I know. I know. 

It may be a good idea to never wander from from a bathroom either.

Happy Drinking!!

Oct 12, 2014

#Modern Family's Fall For All Giveaway - Win a Gift Bag Valued at $200!

  (Update: Winner has been notified. Thanks to all who entered!)

Fox 11 LA is inviting families to join in fall fun at Modern Family's Fall For All  event at The Grove in LA on October 26, from 12 PM -8 PM. This is a FREE EVENT for the whole family to enjoy just in time for Halloween!

Come out and enjoy the amazing interactive corn maze (over 60’ long and 8’ tall!) As you make your way through through the maze, you will be met with several activities that lets you test your "Modern Family" knowledge, retrieve iconic quotes and clips through an augmented reality experience, and even strike a pose for the camera before exiting into fun pumpkin patch full of surprises!

After exploring the pumpkin patch (which will feature an over-sized carved pumpkin), the kids can check out the  complimentary face painting station. Then head on over to the Hershey's Halloween Candy Bar for some favorite Halloween candy giveaways! Enjoy some healthy snacks at KIND'S Make-a-Flower Wall, a fun-filled activity benefiting the local children's hospital, and get a sneak peak at The North Face's newest winter line of coats.

And those are just some of the many fun fall activities and giveaways that will be happening!

About Modern Family:
Critically lauded for revitalizing the television sitcom, “Modern Family” is also quickly cementing itself as a culturally defining series. The recipient of a record five consecutive Emmy Awards for Outstanding Comedy Series, tying the Emmy record previous set by “Frasier,” and a Golden Globe Award for Best Comedy Television Series, “Modern Family” returns to the ABC Television Network for its sixth season. Additionally, the hit comedy season airs daily in syndication on local stations (Fox11 LA at 7:00pm & 7:30pm nightly) and USA Network.

Win a Modern Family Gift Bag Valued at $200!

Win a Studio Gift Bag valued at $200 filled with lots of fun goodies like Seasons 3 and 4 DVDs, branded clothing (black tee, tank top, and sweatpants), and more, all wrapped up in a fun reusable tote!
a Rafflecopter giveaway Contest ends at 11:59 on October 25, when I will draw a winner at random. Please be sure to leave your email address in your comments if it is not visible in your profile, I will notify the winner and they will have 24 hours to respond.

Open to U.S. entrants only.

Anything donated to HHF and its' readers care of American Pop is not intended as payment for any favorable opinions. This opportunity is for U.S. residents only, while supplies last. Any feedback or opinions you choose to give, either positive or negative, is greatly appreciated.
One Gift bag was provided to help facilitate Modern Family’s Fall for All post. I have not been compensated monetarily for this promotion. Happy Healthy Families is not responsible for prize shipment. Must be 18 years and older. Facebook, Twitter, Pinterest, and Google are in no way affiliated with this giveaway. No Purchase Necessary. Void where prohibited by law.

Opinions are my own and may differ from others.

Oct 8, 2014

Enter the Fisher My Fresh Twist Recipe Contest!

This post contains affiliate links.

Enter the Fisher My Fresh Twist Recipe Contest for a chance to win a trip to NYC and meet Chef Alex Guarnaschelli along with other great prizes! Plus 10 random winners will be chosen each week during submission!


  • Enter the Fisher Nuts “My Fresh Twist” Recipe Promotion

  • Submit an original recipe with Fisher Nuts for the chance to win a trip to NYC (including hotel and airfare), $500 spending money, and $500 at Butter Restaurant.

  • The recipe should be perfect for Fisher Nuts fans and must include almonds, walnuts, or pecans as one ingredient.

  • You may submit unlimited entries provided that you must submit a VALID and unique recipe must be each time.

  • Weekly prize winners and runner ups will receive a $100 Visa gift card, a signed cookbook from Chef Alex Guarnaschelli, and a Fisher Nuts product.

  • Sweepstakes ends October 21st.

Please be sure to submit a valid recipe to the contest, and Good Luck!